(Log in to vote)
The Everything Vegan Pregnancy Book : All You Need To Know For A Healthy Pregnancy That Fits Your Lifestyle (2011)

Call Number 618.24/MANGELS,R

(0 holds on 1 copy)
LocationCall NumberItem Status
Adult Nonfiction618.24/MANGELS,RAvailable
Published: Avon, Mass. : Adams Media, c2011
Series: Everything series
Description:  xii, 291 p. ; 23 cm
ISBN/ISSN: 9781440525513 (pbk.), 144052551X (pbk.), 144052551X :,
Language:  English

Includes index

Includes 150 recipes

Vegan moms-to-be want to maintain their lifestyle but still nurture a healthy baby. With this helpful guide you will learn about all aspects of vegan pregnancy from conception to bringing home baby

Top 10 things you need to know for a healthy vegan pregnancy -- Vegan diets: the basics -- Getting ready for your vegan pregnancy -- Vegan nutrition: protein -- Vegan nutrition: iron and zinc -- Vegan nutrition: building bones and teeth -- Vegan nutrition: building a healthy nervous system -- Vitamins and supplements -- Vegan nutrition: putting it all together -- Vegan shopping and ingredients -- Eating and drinking safely -- Being vegan in a nonvegan world: social issues -- The first trimester -- The second trimester -- The third trimester -- Labor and delivery -- Feeding your baby -- Vegan breakfasts -- Entrées -- Sides: grains -- Sides: salads and vegetables -- Soups and stews -- Snacks and desserts

Login to write a review of your own.

Reviews by AHML cardholders
Reviews from other readers

Login to add this item to your list.

Lists can be used to compile collections of items that you may be interested in checking out at a later date. You may also create public lists and share your favorites with other AHML customers.
No tags, currently.

Login to add tags.

To create a multiple word tag such as Science Fiction, enclose both words in quotes, like: "Science Fiction"