Includes indexes

A collection of 150 tasty recipes and full-color photos shows how to eat vegetarian without loading up on simple carbs or fatty dairy foods, in a book that includes such recipes as Zesty Wheat Berry-Black Bean Chili, Mediterranean Baked Penne and Tomato-Corn Pie

Foreword /

Daphne Oz -- Introduction: Vegetarian, the EatingWell way / Jessie Price ;

The

meatless difference / Rachael Moeller Gorman -- Appetizers -- Salads -- Soups & stews -- Sandwiches, wraps & burgers -- Pizza & pasta -- Grains & beans -- Tofu, tempeh & Seitan -- Eggs & dairy -- Casseroles, tarts & gratins -- Sides -- Desserts -- Resources: The healthy pantry ; Ingredient notes ; Nutrition guidelines & key to icons -- Special indexes: Vegan, Gluten-free, 30 minutes or less