Jane Fonda prime time. Fit & strong
(2010)
Nonfiction
DVD
Call Numbers:
DVD/613.7/SENIOR/JANE
Availability
Details
PUBLISHED
Santa Monica, Calif. : Lions Gate Films, [2010]
©2010
©2010
DESCRIPTION
1 videodisc (50 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
631386560X : 28731, 031398125624
LANGUAGE
English
NOTES
Title from container
Level 1 -- Level 2
Staying active has Jane Fonda's key to aging successfully. Regular exercise not only burns calories, it also dramatically improves both body and brain functions. Included are two 25-minute workouts that will burn fat, tone and shape every major muscle group, and strengthen the core. Make a habit of doing these workouts to look and feel great
Release date: Nov. 30, 2010
Bonus features: Improve your balance!
Jane Fonda
DVD; NTSC, region 1; Dolby Digital 2.0; widescreen
Closed-captioned