Yoga for the warrior
(2010)
Nonfiction
DVD
Series:
Call Numbers:
DVD/613.7/YOGA/BOB
Availability
Details
PUBLISHED
[United States] : Anchor Bay Entertainment, [2010]
DESCRIPTION
1 videodisc (75 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
6313863240 : 21957, 013132195797
LANGUAGE
English
SERIES
NOTES
Title from web page
Bob has deconstructed the traditional concept of yoga with this vigorous, physique-refining yoga routine that recruits and trains every muscle in your body, stretching your limitations, and delivering powerful weight-loss results. Maximum output is required. Temperatures and heart rates will soar as you push your body to the limit, triggering both physical and metabolic responses that work to deliver your most streamlined physique possible
Instructor, Bob Harper
DVD ; NTSC ; widescreen