Quickfix RX. Upper body series
(2010)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/QUICKFIX
Availability
Details
PUBLISHED
[United States] : Yoga Tune Up, [2010]
©2010
©2010
DESCRIPTION
1 videodisc (65 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
631356913X, 874482009642
LANGUAGE
English
NOTES
Title from container
Neck -- Shoulders -- Upper back -- Hands, wrists, & elbows
Focuses on problem areas with the neck, shoulders, upper back, and hands, wrists, and elbows. These routines will help to stretch, strengthen, and heal, addressing issues at the root of the problem
Licensed for public performance
Jill Miller, instructor
DVD