Tai chi for beginners
(2008)
Nonfiction
DVD
Call Numbers:
DVD/613.7/ENERGY/ELEMENT
Availability
Details
PUBLISHED
Burbank, CA : Distributed by Anchor Bay Entertainment, [2008]
©2008
©2008
DESCRIPTION
1 videodisc (56 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
6312615995 DV15912, 013131591293
LANGUAGE
English
NOTES
Title from container
Features an energizing Qi Gong practice, plus a stress-relieving Tai Chi practice to enhance flexibility and promote wellness
"Element: the mind & body experience"--Container
Music, Daveed
Instructor: Samuel Barnes
Not rated
DVD, full screen presentation; stereo
Closed-captioned