You are here : discovering the magic of the present moment
(2009)
Nonfiction
Book
Call Numbers:
294.3444/NHAT HANH,T
Availability
Details
PUBLISHED
Boston, Mass. : Shambhala, 2009
EDITION
First English edition
DESCRIPTION
xiii, 143 pages ; 21 cm
ISBN/ISSN
9781590306758 (hardcover : alk. paper), 1590306759 (hardcover : alk. paper)
LANGUAGE
English
NOTES
Happiness and peace are possible -- The heart of practice -- Practicing skillfully with our past -- Healing our wounds and pain -- Cultivating true love -- The essence of the Buddha's teaching -- Becoming truly alive -- The Five Mindfulness Trainings
Presents simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment
Translation of: Toucher la vie