Exercises for back pain
(2009)
Nonfiction
Book
Call Numbers:
617.564/SMITH,W
Availability
Details
PUBLISHED
Long Island City, NY : Hatherleigh Press, [2009]
©2009
©2009
DESCRIPTION
139 pages : illustrations ; 23 cm
ISBN/ISSN
9781578263042 (pbk. alk. paper), 1578263042 (pbk. alk. paper), 1578263042
LANGUAGE
English
NOTES
Introduction: can exercise really reduce back pain? -- Oh my aching back! -- Breakthroughs in back pain -- Keys to long-term back health -- The path to better health -- Rules of the road -- The exercises -- Exercise programs and progressions