Hit the spot 10 5-minute target toners
(2007)
Nonfiction
DVD
Call Numbers:
DVD/613.7/FITNESS/DENISE
Availability
Details
PUBLISHED
Santa Monica, Calif. : Lionsgate, [2007]
©2007
©2007
DESCRIPTION
1 videodisc (approximately 60 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
6311309009 : 21814, 012236218142
LANGUAGE
English
NOTES
Title from container
Ab chiseler -- Thigh trimmer -- Chest firmer -- Back sculptor -- Arm shaper -- Shoulder definer -- Hip slimmer -- Inner-thigh tightener -- Waist cincher -- Bun lifter
A magnificent upper and lower body toning workout that targets every major muscle group to shape a lean, strong, and healthy body. The best part is, these effective toners can be combined or worked individually to customize routines that suit your body
Special features: Custom workout interactive option
Instructor, Denise Austin
Not rated
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital 2.0 stereo. surround, digitally mastered
Closed-captioned