Happier learn the secrets to daily joy and lasting fulfillment
(2007)
By:
Ben-Shahar, Tal
Nonfiction
Audiobook CD
Call Numbers:
CD/158/BEN-SHAHAR,T
Availability
Details
PUBLISHED
Minneapolis, Minn. : HighBridge Company, [2007]
©2007
©2007
DESCRIPTION
4 audio discs : digital ; 4 3/4 in
ISBN/ISSN
9781598875126 797512, 1598875124
LANGUAGE
English
NOTES
Compact discs
The question of happiness -- Reconciling present and future -- Happiness explained -- The ultimate currency -- Setting goals -- Happiness in education -- Happiness in the workplace -- Happiness in relationships -- First meditation: self-interest and benevolence -- Second meditation: happiness boosters -- Third meditation: beyond the temporary high -- Fourth meditation: letting our light shine -- Fifth meditation: imagine -- Sixth meditation: take your time -- Seventh meditation: the happiness revolution -- Conclusion: here and now
Duration: ca. 4:33
Abridged
Reader: Jeff Woodman