The blood pressure book : how to get it down and keep it down
(2006)
Nonfiction
Book
Call Numbers:
616.132/FORTMANN,S
0 Holds on 1 Copy
Availability
Details
PUBLISHED
Boulder, Colo. : Bull Pub. Co. ; Berkeley, CA : Distributed to the trade by Publishers Group West, [2006]
©2006
©2006
EDITION
Third edition
DESCRIPTION
ix, 147 pages : illustrations ; 23 cm
ISBN/ISSN
0923521976, 9780923521974, 0923521976, 9780923521974
LANGUAGE
English
NOTES
What's going on? -- What changes do you need to make? -- Making changes: section 1 : sodium -- Section 2 : weight -- Section 3 : exercise -- Section 4 : stress -- Section 5 : fine-tuning your life -- How far have you come?