10 minute solution. Pilates
(2004)
Nonfiction
DVD
Call Numbers:
DVD/613.7/PILATES/TEN
Availability
Details
PUBLISHED
Troy, MI : Distributed by Anchor Bay Entertainment, [2004]
DESCRIPTION
1 videodisc (56 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
6308705829, 9786308705823 DV12815, 013131281590
LANGUAGE
English
NOTES
Title from disc
This unique Pilates workout breaks down the body parts into five focused, 10 minute segments including Pilates for Abs, Pilates for buns and Thighs, Sculpting Pilates, Pilates Burn, and Pilates for Flexibility
Instructor, Lara Hudson
MPAA rating: Not rated
DVD