No votes yet
(Login to add yours)
Stretch To Win (2006)
(Book)

Call Number 613.71/FREDERICK,A

Available
(0 holds on 1 copy)
LocationCall NumberItem Status
Adult Nonfiction613.71/FREDERICK,AAvailable
Published: Champaign, IL : Human Kinetics, c2006
Description:  xii, 250 p. : ill. ; 26 cm
ISBN/ISSN: 0736055290, 9780736055291,
Language:  English


Ten principles for stretching success -- Anatomy of athletic flexibility -- Flexibility for sport performance -- Personal flexibility assessment -- Your customized program -- Matrix stretching techniques -- Sport-specific exercises -- Assisted stretching routines

Login to write a review of your own.

Reviews by AHML cardholders
Reviews from other readers
Login to add this item to your list.

Lists can be used to compile collections of items that you may be interested in checking out at a later date. You may also create public lists and share your favorites with other AHML customers.
No tags, currently.

Login to add tags.

To create a multiple word tag such as Science Fiction, enclose both words in quotes, like: "Science Fiction"