Hoboken, N.J. : John Wiley, c2005
ix, 294 p. : ill. ; 23 cm ISBN/ISSN:
0471655554 (pbk.), Language:
Understanding the dangers of hormone replacement therapy (HRT) -- Understanding your hormones and why they go out of balance -- Starting fresh with detoxification -- Food, glorious food: hormone rejuvenating diet & nutrition -- Stress and hormone rejuvenation strategies -- Emotional management techniques for inner rejuvenation -- Powerful hormone rejuvenation with homeopathy
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