Relaxation & breathing for meditation
(2003)
Nonfiction
DVD
Call Numbers:
DVD/613.7/YOGA/RODNEY
Availability
Details
PUBLISHED
[Place of publication not identified] : Gaiam, [2003]
©2003
©2003
EDITION
Special DVD edition
DESCRIPTION
1 videodisc (85 min.) : sound, color ; 4 3/4 in
ISBN/ISSN
1931919097 120-1316
LANGUAGE
English
NOTES
"Mind, body, health."
This program teaches "conscious relaxation" and "conscious breathing" to improve sleep and create an overall sense of well-being
Special features: guided meditation ; meet Rodney Yee
Choreographed by Rodney Yee ; music composed by Peter Davidson ; director of photography, Jim McEachen ; edited by Charlie Webber
Instructor, Rodney Yee
DVD